Shake Of The Day!

Blueberry Cranberry Shake

A health sensation, packed with the goodness of blueberries and cranberries.

Ingredients: 

2 scoops French Vanilla Formula 1 Shake Mix

2 tablespoons Personalised Protein Powder (or more)

1/3 cup nonfat dry milk

1/2 cup low-calorie cranberry juice

1/2 cup frozen blueberries

A few drops orange extract

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

                                                     Nutritional Analysis (with nonfat milk):

                                                                      Calories: 340

                                                                      Protein: 30 grams

                                                                      Fat: 1 gram

                                                                      Carbohydrates: 44 grams