Healthy Weight Loss: Herbalife: Hey U! What did you have for breakfast?...
Thursday, July 7, 2011
Wednesday, April 27, 2011
Personal Care
Just like your body, your skin and hair require proper nourishment for good health. Herbalife® Personal Care products keep your skin and hair looking their youthful best.
Order Yours Today And Save 10%.
Thursday, March 24, 2011
The Facts On Protein.
What is it? Protein is one of the major nutrients that the body
requires in adequate amounts every day. Proteins are made up of
‘building blocks’ called amino acids. Many of these amino acids are
essential – which means that our body cannot make them and they
must be supplied from the diet. When a protein contains all of the
essential amino acids, it is considered a complete protein. All
animal sources of protein are complete. If one or more of the
essential amino acids is missing, then the protein is considered
incomplete. With the exception of soy protein, vegetables sources
of protein are considered to be incomplete. But, two incomplete
plant proteins can be complementary – one protein can provide the
amino acid that the other one lacks and vice versa. This is how
strict vegetarians are able to meet protein needs – rice and beans
is a classic example of two proteins that complement one another
to provide all the essential amino acids.
What does it do? Protein has many important functions in the
body. One its primary roles is to build and repair muscle tissue.
Many body functions rely on proteins, too. Hormones, which act as
‘cellular messengers’ are proteins, and enzymes – which help the
body perform many of the chemical reactions that occur inside of
the cells – are also proteins. These are just a few of the many
essential functions of proteins in the body.
Why is it important? Simply put, protein is essential to life.
Without adequate protein, the body would not be able to grow, or to
repair everyday wear and tear on muscle tissue. We require these
vital hormones, enzymes and numerous other specialized proteins
made by the body in order to survive.
Where is it found? Protein is found in both animal and plant
foods. Meats, fish, poultry, eggs and milk products are rich in
protein, and good plant sources of protein include beans (such as
soy, black, pinto, etc.) lentils and peas. Protein powders, made
from soy, whey (from milk) or egg whites can also be added to
other foods to boost protein content.
Personalised Protein Powder. Order Yours Today!
requires in adequate amounts every day. Proteins are made up of
‘building blocks’ called amino acids. Many of these amino acids are
essential – which means that our body cannot make them and they
must be supplied from the diet. When a protein contains all of the
essential amino acids, it is considered a complete protein. All
animal sources of protein are complete. If one or more of the
essential amino acids is missing, then the protein is considered
incomplete. With the exception of soy protein, vegetables sources
of protein are considered to be incomplete. But, two incomplete
plant proteins can be complementary – one protein can provide the
amino acid that the other one lacks and vice versa. This is how
strict vegetarians are able to meet protein needs – rice and beans
is a classic example of two proteins that complement one another
to provide all the essential amino acids.
What does it do? Protein has many important functions in the
body. One its primary roles is to build and repair muscle tissue.
Many body functions rely on proteins, too. Hormones, which act as
‘cellular messengers’ are proteins, and enzymes – which help the
body perform many of the chemical reactions that occur inside of
the cells – are also proteins. These are just a few of the many
essential functions of proteins in the body.
Why is it important? Simply put, protein is essential to life.
Without adequate protein, the body would not be able to grow, or to
repair everyday wear and tear on muscle tissue. We require these
vital hormones, enzymes and numerous other specialized proteins
made by the body in order to survive.
Where is it found? Protein is found in both animal and plant
foods. Meats, fish, poultry, eggs and milk products are rich in
protein, and good plant sources of protein include beans (such as
soy, black, pinto, etc.) lentils and peas. Protein powders, made
from soy, whey (from milk) or egg whites can also be added to
other foods to boost protein content.
Thursday, March 3, 2011
Herbalife Products Are Simply Good Nutrition.
Herbalife products are simply good nutrition - whole food that is safe for everyone to take, at any stage of their life. Good Nutrition makes good sense. Don't you agree?
All of Herbalife's products meet the Australian & New Zealand Food Authority (ANZFA) and Therapeutic Goods Authority (TGA) requirements. They consist of all natural blends of fruit, vegetable and herbal extracts - basically food that is combined to simply provide your body with the nutrition that most people's regular diets are lacking.
Also all of the products have been put together by our Medical Advisory Board, which is made up of 38 doctors and scientist (including Nobel Prize winning scientist Dr Louis Ignarro) who are all highly educated in health and nutrition.
These are some of the top doctors in the world and they are working with Herbalife. They do not approve any Herbalife products for sale unless they are 100% safe with proven scientific and health benefits.
Truly incredible products! Not only are they totally safe but essential for good health.
Tuesday, March 1, 2011
Weight Loss Survey
Tuesday, February 22, 2011
Healthy Weight Loss: Green Tea - The Healthy Drink By Dr. Tony Vendry...
Healthy Weight Loss:
Green Tea - The Healthy Drink
By Dr. Tony Vendry...: "Green Tea - The Healthy Drink By Dr. Tony Vendryes Tea is the most widely consumed beverage on earth and has an over 4000 year history as ..."
Green Tea - The Healthy Drink
By Dr. Tony Vendry...: "Green Tea - The Healthy Drink By Dr. Tony Vendryes Tea is the most widely consumed beverage on earth and has an over 4000 year history as ..."
Thursday, February 17, 2011
Shake Of The Day!
Blueberry Cranberry Shake
A health sensation, packed with the goodness of blueberries and cranberries.
Ingredients:
2 scoops French Vanilla Formula 1 Shake Mix
2 tablespoons Personalised Protein Powder (or more)
1/3 cup nonfat dry milk
1/2 cup low-calorie cranberry juice
1/2 cup frozen blueberries
A few drops orange extract
4 ice cubes
Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis (with nonfat milk):
Calories: 340
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 44 grams
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